The Norfolk Wadoryu Karate Club
Uke
1. Jodan Uke, Gyakuzuki (upper block, opposite punch) 2. Mawatte Jodan Uke, Gyakuzuki (turn, upper block, opposite punch) 3. Gedan Barai, Gyakuzuki ( lower sweeping block, opposite punch) 4. Mawatte Gedan Barai, Gyakuzuki (turn, lower sweeping block, opposite punch) 5. Chudan Uchi Uke, Gyakuzuki (middle inner block, opposite punch) 6. Mawatte Chudan Uchi Uke, Gyakuzuki (turn, middle inner block, opposite punch) 7. Chudan Soto Uke, Gyakuzuki (middle outer block, opposite punch) 8. Mawatte Chudan Soto Uke, Gyakuzuki (turn, middle outer block, opposite punch) |
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