Website by www.silverspringsconsultancy.co.uk for The Norfolk Wadoryu Karate club of Fakenham, Norfolk, UK

The Norfolk Wadoryu Karate Club
 Norfolk Wadoryu Karate Club - Translated by Alief Yahya
2nd Kyu
Kihon Waza (Basic Techniques)
1.Kette Junzuki
2.Kette Gyakuzuki
3.Nagashizuki
4.Maegeri Jodan
5.Mawashigeri Jodan
6.Sokuto Jodan
7.Ushirogeri Chudan
8.Tobigeri


Renkei Waza (Combination Techniques)
1. Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Gyakuzuki Chudan
2. Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Jodan


 Ippon Kumite (One Step Blocks)
1.Jodan Uke Nihonme & Sanbonme
2.Chudan Uke Nihonme & Sanbonme
3.Maegeri Uke Nihonme & Gohonme


Ohyo Kumite (Semi Free Fighting)
Gohonme
Ropponme


Kihon Gumite
Sanbonme
Yohonme


Kata (Form)
Kushanku
Nai Hanchi


Ji Yu Kumite Free fighting
 

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